Hi there, I'm Nicole. I'm a passionate Writer, Coach, Adult Educator and Journal Creator for Journal Junky®. Journaling has had a huge impact on my life, and has promoted insight, healing, personal and professional growth. My mission is to inspire other women to transform their lives through the Intentional Journaling Practice so that they can effectively navigate transition, live the best version of their lives, and serve the ones they love and care for.
I live with my husband and two boy-folk in beautiful Asheville, NC where I wander the gardens of the local arboretum and write in newly discovered coffee shops.
I also host The Journal Coaching Podcast.
"When we honor our writing practices, we honor our voices by giving ourselves permission to speak from the heart, to question ourselves, to find our answers and to become vulnerable enough to walk ourselves home."
For the past 20 years, I've facilitated writing retreats and workshops locally and virtually. I'm passionate about teaching women and building community and interest around transformative journaling.
I enjoy hosting small group and team building workshops that help cultivate mindfulness, intentional communication, courage, self-awareness, creativity, and storytelling in and out of the workplace.
A LOVE NOTE...
Your story is welcome here.
You are beautiful without judgement.
Here, you are seen
In this space you are invited to step away from the world
And to commune internally
With all that makes you lovely.
Here, you are welcome to notice
To ask questions
Here, you are invited to dream of all that's possible for you.
Here, you are among friends
Of like passions
Here, you are inspired
Here, you are welcome to BECOME
To be REAL and VULNERABLE and AUTHENTIC
Here, we are all just having a human experience
Here, we all share the same story.
Here, we all want the same thing.
Here, you are held and affirmed and honored.
Welcome to Journal Junky© my friend.