Are you ready to live a well-nourished life with intention, clarity and alignment? You CAN create a sustainable self-care practice and release your feelings of overwhelm, frustration and burn-out so that you can have a deeper impact in your life and business.
You also have probably heard that "self-care is selfish."
You may believe that self-care takes a lot of money.
You may feel like you don't have the time to stop and focus on yourself.
Maybe you feel that it's safer to please others or to serve others.
Maybe you've been taught that serving others at the expense of your health + wellness makes you worthy.
Maybe you've tried other courses and classes but they didn't seem to work for you so you've lost hope.
that no matter what you've heard or thought in the past, I'm here to tell you that you deserve the care you provide to others.
You are worthy of love and deep support.
You are worthy of rest and nourishment.
I'm here to give you permission to CHOOSE YOURSELF, and I'm here to help you do just that.
I CHOOSE MYSELF!
Imagine having a personal roadmap that empowered you to nourish yourself while taking clear and purposeful steps towards a more intentional life.
HOW WOULD YOUR LIFE AND BUSINESS BE DIFFERENT IF YOU COULD...
"Without Flourish, I would not be as far along as I am now. Living in a space of exercising my boundaries and giving myself grace, I can still identify areas of growth, but I am sooo grateful for the lessons/workshops on core values and boundaries. It’s always on my mind and even when it’s hard, I feel an obligation to myself to live this out. "
This is the journey for tired and overwhelmed sisters, to go from feeling burned-out and depleted to feeling well-watered and nourished.
This is YOUR invitation to pause, remove your cape, breathe and gently exhale.
There are three components of the FLOURISH Experience:
You'll receive support, accountability and a roadmap to follow that will guide you on the path to deeper self-awareness, clarity, intention and a more compassionate relationship with yourself.I'M READY TO FLOURISH
"One of the hallmarks in the Flourish program is the monthly goal sharing and accountability around those goals. Although there are some goals that are still a work in progress for me, I’m still excited to see progress! Knowing that I have a community of women who are invested in my success is invaluable. For the woman considering Flourish, I would say do it! Be prepared to work, be prepared to see yourself as you have never seen yourself before, be prepared to push boundaries and limits. The work of Flourish is challenging but not arduous, it’s honest but not condemning, it’s deep but not without great reward!"
This isn't just any course. You won't just be left alone to "figure it out" by yourself. This is an experience where you'll be supported every step of the way. Each week you'll build on what you've learned and use your knowledge as stepping stones to move you forward, and we'll do this together. You'll be a part of a sisterhood that will encourage and inspire you through every part of your self-care journey.
In this workshop, we are redefining society's definition of self-care. Self-care goes deeper than the purchase of products. It begins internally, when we nourish our hearts and our minds.
IN THIS WORKSHOP YOU WILL LEARN:
It's your season to grow and create an intentional and FLOURISHING life.
Hey Beautiful. I'm so glad you stopped by.
I’m Nicole your instructor, host and coach for The FLOURISH Self-Care Journaling Course + Community.
I'm a boy-mom of two, a wife and Journaling Coach, writer, publisher, handmade bookmaker, podcaster, teacher, and creative CEO of Journal Junky. For the last 20 years or so, I’ve had the pleasure of teaching and coaching women all over the world who've had the desire to FLOURISH and thrive in their various seasons of life and business.
I help overwhelmed and depleted heart-centered humans regain clarity and calm in their lives and businesses using Purpose Journaling as a tool for self-awareness and intention.
I create safe spaces such as this one for women to find their voices and come home to themselves.
I truly looking forward to serving you in this community.JOIN FLOURISH